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How to Treat Hemorrhoids Naturally Without Surgery?
What is Hemorrhoid?
Hemorrhoid is abnormally swollen veins in the rectum and anus. They are much like varicose veins you might see on a person's legs. When bulging hemorrhoid veins are irritated, they cause surrounding membranes to swell, burn, itch, become very painful, and bleed. Hemorrhoids are caused by too much pressure in the rectum, forcing blood to stretch and bulge the walls of the veins, sometimes rupturing them. Listed below are the most frequent causes of hemorrhoid:- Constant sitting
- Straining with bowel movements
- Diarrhea
- Sitting on the toilet for a long time
- Severe coughing
- Childbirth
- Heavy Lifting

Hemorrhoids are swollen and inflamed veins around the anus or in the lower rectum. The rectum is the last part of the large intestine leading to the anus. The anus is the opening at the end of the digestive tract where bowel contents leave the body.
Internal Hemorrhoids
There are two kinds of hemorrhoid: internal and external. Internal hemorrhoids usually don't hurt or itch; you can't feel them because they are deep inside the rectum. Internal hemorrhoids are pretty harmless. But since their bleeding could mask blood from a dangerous source like colorectal cancer, they should be treated.External Hemorrhoids
External hemorrhoids cause most of the symptoms we commonly hear about — pain, burning, and itching. If external hemorrhoids become strangulated (cut off from blood supply), a clot can form in it and become an excruciatingly painful thrombosed hemorrhoid. Because of these unpleasant symptoms, external hemorrhoids get the most treatment attention.Once the rectal veins have been stretched out and hemorrhoid created, they are difficult to get rid of completely and tend to recur with less straining than it took to cause them in the first place.
Causes and Risk Factors of Hemorrhoids
What Causes Hemorrhoids?
Hemorrhoids are swollen veins in the lower rectum or anus, commonly caused by increased pressure in the area. This pressure can lead to inflammation, discomfort, and bleeding. One of the primary causes is straining during bowel movements, often linked to chronic constipation or prolonged sitting on the toilet. When too much force is applied during defecation, the veins in the rectal and anal region become engorged and inflamed, resulting in hemorrhoids.Another contributing factor is pregnancy. During pregnancy, the growing uterus puts additional pressure on the pelvic veins and the inferior vena cava, a large vein on the right side of the body that receives blood from the lower limbs. This pressure can slow the return of blood from the lower body, leading to the enlargement of rectal veins and the development of hemorrhoids.
Key Risk Factors
A number of lifestyle and health-related risk factors can increase the likelihood of developing hemorrhoids:- Chronic constipation or diarrhea: Both conditions lead to repeated straining, irritating the rectal veins.
- Sedentary lifestyle: Lack of physical activity can slow down digestion and contribute to constipation.
- Low-fiber diet: Insufficient fiber intake leads to hard stools, which can cause straining during bowel movements.
- Obesity: Excess weight, especially in the abdominal region, increases pressure on the pelvic veins.
- Aging: As people age, the tissues that support the veins in the rectum and anus can weaken and stretch.
- Heavy lifting: Repeatedly lifting heavy objects can increase intra-abdominal pressure, contributing to vein swelling.
- Prolonged sitting: Sitting for extended periods, particularly on hard surfaces, can reduce blood flow and add pressure to anal veins.
Understanding these causes and risk factors is essential for both preventing and managing hemorrhoids effectively.
Recognizing the Symptoms of Hemorrhoids
Common Signs of Hemorrhoids
Hemorrhoids can produce a range of uncomfortable symptoms depending on their type and severity. The most noticeable symptom is rectal bleeding, often visible as bright red blood on toilet paper or in the toilet bowl after a bowel movement. This bleeding is usually painless and typically occurs with internal hemorrhoids.- Another common symptom is anal itching or irritation. The sensitive skin around the anus can become inflamed due to mucus discharge or stool residue from hemorrhoids, leading to persistent itching and discomfort.
- Pain or discomfort in the anal area is also frequent, particularly with external hemorrhoids. These may cause sharp or throbbing pain during or after bowel movements. If a blood clot (thrombosis) forms inside an external hemorrhoid, it can cause a hard, painful lump near the anus.
Symptoms by Type
- Internal hemorrhoids: These are located inside the rectum and are usually not visible or painful. The most common symptom is painless rectal bleeding. However, if they prolapse, they may cause discomfort or a feeling of fullness in the rectum.
- External hemorrhoids: Found under the skin around the anus, these can be seen and felt. They often cause pain, swelling, and irritation, especially when thrombosed.
- Prolapsed hemorrhoids: Internal hemorrhoids that bulge outside the anus. They may retract on their own or require manual assistance. These can cause both pain and bleeding.
- Thrombosed hemorrhoids: Occur when a blood clot forms in an external hemorrhoid, leading to severe pain, swelling, inflammation, and a firm lump near the anus.
Recognizing these symptoms early is important for effective treatment. While hemorrhoids are not usually dangerous, persistent symptoms should be evaluated to rule out other conditions such as anal fissures or colorectal disorders.
How to Treat Hemorrhoid?
With the rising public awareness of the adverse effects of synthetic chemicals on the body, all-natural medications are increasing in popularity among both consumers and doctors. Eastern medicine, which has treated billions of people for thousands of years, has made a significant impact on the way we view medicine. Most studies suggest that the most effective hemorrhoid treatment is a combination of Eastern and Western medical intelligence.Conventional (Non-Natural) Treatments
For many individuals, mild to moderate hemorrhoids can be managed with conventional, over-the-counter treatments and lifestyle changes. One of the first lines of treatment includes the use of topical creams or suppositories containing ingredients like hydrocortisone or witch hazel. These products help reduce itching, inflammation, and discomfort.
These are hemorrhoid treatment options
Simple diet and lifestyle changes often reduce the swelling of hemorrhoids and relieve hemorrhoid symptoms. Eating a high-fiber diet can make stools softer and easier to pass, reducing the pressure on hemorrhoids caused by straining.
Fiber is a substance found in plants. The human body cannot digest fiber, but fiber helps improve digestion and prevent constipation. Good sources of dietary fiber are fruits, vegetables, and whole grains. On average, people eat about 15 grams of fiber each day.3 The American Dietetic Association recommends 25 grams of fiber per day for women and 38 grams of fiber per day for men.
Hemorrhoid Surgery: Side Effects and Contraindications
Having hemorrhoid surgery often seems like an enticing remedy to people who have been suffering from hemorrhoid for many years. After applying over-the-counter hemorrhoid treatments and never feeling anything but temporary relief, it is understandable for someone to want to get rid of hemorrhoid forever. However, with hemorrhoid surgery comes consequences that people should definitely consider beforehand.Patients who undergo hemorrhoid surgery always experience pain in the following weeks. While hemorrhoid surgery is intended to be a long-term solution, the pain is definitely something to consider, especially since hemorrhoid can return after surgery. Besides, the main reason people seek hemorrhoid treatment is to ease the pain, and surgery can be a painful solution!
Another common side effect is the inability to urinate after hemorrhoid surgery. This is so common that hospitals will not even release patients until they have successfully urinated. Less likely, although very possible, consequences of a hemorrhoid surgery include the loss of bladder control or bowel control, hematomas, and infections. Laser surgery, often touted as a safe and painless procedure, can cause deep tissue damage.
Natural Products for Hemorrhoid Relief
Natural Creams and Ointments
Natural hemorrhoid creams and ointments provide topical relief by soothing inflammation, reducing itching, and promoting healing. These products are typically made from plant-derived ingredients and are designed to be applied directly to the affected area. They offer a gentle and effective option for people looking to avoid synthetic chemicals or corticosteroids.When applied regularly, natural creams can help shrink swollen tissues, relieve burning sensations, and prevent further irritation of external hemorrhoids. These products are often free from artificial fragrances, preservatives, and petroleum-based ingredients, making them suitable for sensitive skin and long-term use.
Natural Pills and Oral Supplements
In addition to topical relief, many people find benefit from using natural oral supplements formulated to improve circulation and strengthen blood vessels. These hemorrhoid relief pills contain plant-based extracts that support vascular health, reduce inflammation from the inside, and aid in preventing recurrence.Natural hemorrhoid pills are often used in conjunction with dietary and lifestyle changes, such as increasing fiber intake and staying hydrated. They are typically taken daily during flare-ups and continued as a preventive measure to maintain vein health.

Using both natural creams and oral supplements offers a comprehensive approach to managing hemorrhoid symptoms. This dual-action strategy can ease discomfort more effectively and support long-term healing, particularly when integrated into a natural and preventive healthcare routine. Always follow the product instructions and consult a healthcare provider before beginning any new supplement.
How Natural Products Work to Treat Hemorrhoids
Topical Relief with Natural Creams
Natural hemorrhoid creams and ointments provide targeted, external relief. When applied to the affected area, these products:- Soothe irritated skin
- Reduce swelling and inflammation
- Alleviate burning, itching, and discomfort
These creams often create a protective barrier over the skin, preventing further irritation - especially during bowel movements. Topical creams are especially effective for managing external hemorrhoid symptoms and promoting local tissue healing.
Internal Support with Herbal Pills
Natural hemorrhoid pills work internally to support vascular health. These oral supplements:- Strengthen weakened veins
- Improve blood flow in the rectal area
- Reduce pressure in the anal veins
These pills promote healthy circulation, reduce vein swelling, and help prevent future flare-ups. Oral supplements provide systemic support and treat the root causes of hemorrhoids from within.
The Power of Combination: Pills + Creams
Using both natural pills and creams together creates a synergistic treatment approach. While creams offer fast-acting, localized relief, pills work more gradually to address internal imbalances. The combination:- Delivers immediate and long-term symptom relief
- Treats both surface discomfort and underlying causes
- Reduces the likelihood of recurrence
This dual-action method is often more effective than using either treatment alone.

Always select high-quality formulations and consult a healthcare provider if symptoms persist.
Common Ingredients in Natural Hemorrhoid Products
Natural hemorrhoid products, including creams and pills, are formulated with a variety of plant-based ingredients that provide soothing, anti-inflammatory, and healing benefits. Below are some of the most commonly used ingredients:Topical Ingredients
- Aloe Vera: Known for its cooling and anti-inflammatory properties, aloe vera helps reduce swelling, soothe irritation, and promote skin healing.
- Witch Hazel: A natural astringent, witch hazel reduces swelling and itching while calming inflamed tissue. It's often used in creams and wipes for quick relief.
- Calendula: With its soothing, antimicrobial, and anti-inflammatory effects, calendula promotes tissue healing and reduces redness and irritation.
- Chamomile: Chamomile has calming and anti-inflammatory properties that help reduce swelling and discomfort around the anus.
- Tea Tree Oil: Known for its antiseptic and anti-inflammatory effects, tea tree oil helps prevent infection and relieve pain associated with hemorrhoids.
These topical ingredients work together to provide localized relief, soothe irritation, and help the skin recover from inflammation and swelling.
Oral Supplement Ingredients
- Horse Chestnut: Contains a compound called aescin, which strengthens blood vessel walls and improves circulation, reducing swelling in the rectal area.
- Butcher's Broom: Known for its ability to improve circulation and reduce venous swelling, butcher's broom supports vascular health and reduces hemorrhoid flare-ups.
- Citrus Bioflavonoids (Diosmin and Hesperidin): These bioflavonoids help tone blood vessels, improve blood circulation, and reduce the swelling and pain associated with hemorrhoids.
- Ginkgo Biloba: Known for improving circulation, ginkgo biloba helps reduce the risk of hemorrhoid development by promoting healthy blood flow.
- Psyllium Husk: This natural fiber helps soften stool, reducing strain during bowel movements and preventing further irritation to hemorrhoids.
These oral ingredients work systemically to address the underlying causes of hemorrhoids by improving circulation and supporting the strength of blood vessels.
Combining These Ingredients
Many natural hemorrhoid products combine topical and oral ingredients for a comprehensive approach to managing hemorrhoids. Using both types of treatments can provide faster relief, reduce inflammation, and prevent recurrence by improving vein health both externally and internally.How to Prevent Hemorrhoid?
These are major tips to prevent hemorrhoid:- If your main job activity is seated, always stand or walk during your breaks. Make it a point to stand and walk at least 5 minutes every hour and try to shift frequently in your chair to avoid direct rectal pressure.
- Always exhale as you strain or lift. Don't hold your breath.
- Control coughing, diarrhea and constipation with early treatment since hemorrhoid may soon follow.
- Make a rule: No reading or other relaxing activity while on the toilet. If bowel movements take longer than 3-5 minutes, something is wrong.

The best way to prevent hemorrhoids is to keep stools soft so they pass easily, thus decreasing pressure and straining, and to empty bowels as soon as possible after the urge occurs. Exercise, including walking, and increased fiber in the diet help reduce constipation and straining by producing stools that are softer and easier to pass.
The Definitive Step-by-Step Guide to Natural Treatment of Hemorrhoid
In this Step-by-Step guide, you'll learn more about hemorrhoids, treatment options, and natural remedies to clear them up faster.If you have hemorrhoids, this comprehensive guide will teach you the proper steps to get rid of them naturally and safely. It will also show you how to get rid of your hemorrhoids without the use of creepy drugs or embarrassing procedures.
Understand the causes of hemorrhoids first - if they are not known to you, there is little you can do to prevent them. They can be treated effectively when they are first noticed.
The next thing you can do to move forward with your healing is to find a natural treatment. Hemorrhoid treatment options are quite common, but having a clear understanding of how they work and what treatment is preferred can help you move forward with the healing process and make good decisions for yourself.
1. Dietary changes
Dietary changes can help reduce and prevent hemorrhoid. The best diet modification for hemorrhoids is to completely eliminate processed foods. By removing processed foods and other foods high in fat, sugar, and salt from your diet, you reduce the amount of calories you are consuming, and you reduce the risk of diabetes and heart disease.A healthy diet high in fiber and omega 3's can help alleviate constipation and decrease the appearance of hemorrhoids. Make sure to include plenty of water and healthy, natural foods, too.
Breaks of at least eight hours between eating are also recommended to help you avoid large amounts of fat.
2. Lifestyle modifications
Lifestyle modifications are a great way to help manage hemorrhoids. They are beneficial for people with hemorrhoids because they can help reduce the amount of stool that your body has to pass through.Stress management techniques such as meditation, yoga, and tai chi can be effective ways to relieve stress and manage pain. If these techniques don't work, additional techniques that are available to you may help: Hatha yoga, mindfulness meditation, or a combination of both.
Physical exercises are also a great way to manage and treat hemorrhoids. They can help reduce the amount of pressure that your body is putting on your hemorrhoids. If you are interested in physical exercises, you may want to find the exercise program that is suitable for people with hemorrhoids.
3. Warm bath or sitz bath
If you have hemorrhoids, a warm bath or sitz bath can be beneficial. In this technique, you sit in a warm bath where the heat and pressure can help reduce swelling and pain. This can be beneficial for people with hemorrhoids, as it helps to reduce the discomfort that they are experiencing.Keep in mind that a warm bath or sitz bath should only be used if you have hemorrhoids and not if you are just constipated. It is important to consult with a healthcare professional to find out if a warm bath or sitz bath is right for you.
4. Topical creams to relieve pain
Topical hemorrhoid creams are over-the-counter products that can give relief from hemorrhoid pain and itching. These creams can be bought at drugstores or at many online retailers, and each has its own benefits.Most of them apply directly to the affected skin area and are absorbed quickly. They help reduce the amount of itching and inflammation that you feel, or it may even relieve bleeding symptoms.
Hemorrhoid creams are often made from a herbal extracts such as aloe vera, witch hazel, or chamomile, and can come in a variety of different forms including wipes, gels, foams, and lotions.
5. Natural hemorrhoid treatment pills
Hemorrhoid pills are another effective option for those who are looking for an alternative to prescription hemorrhoid medications. They can help prevent further bleeding, shrink swollen hemorrhoids, and reduce discomfort and pain.They are particularly beneficial for people with large or heavy hemorrhoids, or people who struggle with symptoms that are not relieved by traditional medication.
For the fastest and most effective hemorrhoid treatment, it is recommended to combine hemorrhoid pills with hemorrhoid creams. This combination can help you get a fast relief from the symptoms of hemorrhoids while also preventing them from recurring.
Best Natural Hemorrhoid Treatment Options
The best natural products for hemorrhoid treatment are:Show Recommended Products
Reference
- WebMD: What Are Hemorrhoids?
- Medical News Today: Hemorrhoids: Causes, treatments, and prevention
- Healthline Media: Home Remedies for Hemorrhoids
Last Updated: 2025-05-07